Collection: PMS and Cramps

Évora Farma's PMS and Cramps category was created to support women who suffer from the physical and emotional discomforts of this period of the menstrual cycle. Hormonal changes can cause irritability, cramps, bloating, headaches, and fatigue, directly impacting quality of life.

Our compounded supplements combine vitamins, minerals, amino acids, and herbal remedies that work to balance hormones, reduce pain, and improve well-being. Key active ingredients include evening primrose oil, magnesium, vitamin B6, calcium, tryptophan, and extracts such as chamomile and fennel, known for their calming, analgesic, and regulating actions.

This category is recommended for women who wish to reduce menstrual cramps, balance mood, alleviate bloating and fatigue symptoms, and experience this period more calmly and healthily.

Évora Farma's differentiator lies in the personalization of compounded formulas, which allows for the creation of tailor-made supplements for each individual, ensuring safety, effectiveness, and consistent results.

With supplements from the PMS and Cramps category, it's possible to transform this time of the month into a lighter, more balanced phase with greater well-being.

⭐ Featured Benefits

• Reduce cramps and menstrual discomfort
• Aid in hormonal balance
• Relieve irritability, anxiety, and mood swings
• Help reduce bloating and fluid retention
• Personalized formulas for each individual

❓ FAQ – PMS and Cramps

1. What supplements help with PMS and cramps?
Evening primrose oil, magnesium, vitamin B6, calcium, and calming herbal remedies like chamomile.

2. Do they replace common painkillers?
No. They are natural support that can reduce the need for conventional medications.

3. Do these supplements help with mood?
Yes. Active ingredients like vitamin B6 and tryptophan promote emotional balance.

4. Can all women use them?
Yes. Formulas are adapted according to age and symptom intensity.

5. Which categories are related to this one?
Anxiety and Stress, Menopause, and Health and Well-being.